Physiotherapy Small dumama kushin

Siffar

1. Fast dumama: Duk layin zafin jiki kula da fasahar dumama da aka soma, kumaPhysiotherapy Small dumama kushinna iya ba da sakin zafi mai kwantar da hankali a cikin daƙiƙa 30, don cimma saurin dumama.

2. Tsarin zafin jiki na 3rd gear da saitin lokaci na gear na 4: Yi amfani da mai ƙidayar lokaci don daidaita lokacin dumama tsakanin sa'o'i 2 da 8 kamar yadda ake buƙata.

3. Inganta lafiyar jiki lokacin dumama: Yana iya damfara jiki, shakatawa tsokoki, sauke gajiya, haɓaka jini, da kunna ƙwayoyin nama.

4. Dukkan sassan jiki: dace da ciki, ƙafafu, ƙafafu, hannaye, baya, wuya, kafadu da sauran sassa.

Komi a gida ko a ofis, a kodayaushe ina jin sanyi a cikin sassan jikina bayan na dade ina zaune, kuma ba na jin dadi koda guiwana sun daskare.Yi amfani da wannanPhysiotherapy Small dumama kushindon rufe jikinka, kuma jikinka na kasa zai zama dumi nan da nan."Tsohuwar ƙafar sanyi", wacce a asali ba ta da daɗi, nan take ta dawo da ƙarfinta.

Mutanen da ke tsoron sanyi wani lokaci suna jin sanyi ba kawai a cikin ƙananan jiki ba, har ma a cikin jiki na sama.ThePhysiotherapy Small dumama kushinHakanan za'a iya amfani dashi don rufe kafadu da baya.Idan aka kwatanta da riga mai kauri, yana da haske, sirara kuma ya fi zafi.Wanda yake so ya cire shi.

Koyaya, kar a raina bargon da aka yi amfani da shi duk lokacin hunturu.Ya fi datti fiye da yadda kuke zato.Amma ba komai.Ana iya wanke inji!Cire fulogin da aka haɗa da bargon, jefa shi cikin injin wanki, sa'annan ku kurkura shi cikin yanayi mai laushi, amma zafin ruwa ba zai iya wuce 30 ℃ ba.Hakanan ana iya yin jaka lokacin wankewa, wanda ke da kyau don kare kushin dumama.

Ko da yake ana iya wanke na'ura, ba a ba da shawarar yin wanka akai-akai ba.Amintaccen mitar shine sau ɗaya a wata, wanda zai iya haɓaka rayuwar sabis.Bayan tsaftacewa, shimfiɗa shi a kwance kuma bushe shi.Bayan ya bushe gaba daya, ana iya amfani dashi.