Ni izihe nyungu n'ibibi by'amatara ya nijoro?nyumva

Hano hari ibikoresho byinshi kandi byiza cyane mubuzima bwacu ubungubu, kandi akenshi bituzanira ibyoroshye, nkamatara ya nijoro, kurugero, abantu bamwe batinya umwijima nijoro cyangwa bagomba kubyuka mu gicuku kugirango bajyeyo umusarani, n'amatara ya nijoro ni Byonyine Birashobora kugabanya ibibazo byawe, kandi mwijoro ryijimye, birashobora kugira uruhare mumucyo.Ibikurikira nuruhererekane ruto kugirango tubamenyeshe ibyiza nibibi byamatara ya nijoro.

Inyungu ya 1: Igikorwa cyo kumurika: Urugero, abantu bamwe batinya umwijima nijoro, cyangwa bakeneye kujya mu musarani mu gicuku bagahamagara itara rya nijoro, rizagira uruhare mu gucana kandi ryoroshye.

Ibyiza 2: Ingaruka zo gushushanya: Hano hari ubwoko bwinshi bwamatara yijoro kumasoko, kandi hariho ibikoresho byinshi.Ubusanzwe isura yabo ni nziza, nziza, yoroshye kandi ntoya, kandi nibyiza cyane kwinjiza intanga.Abantu benshi bamukunze.

Inyungu ya 3: Ingaruka zo kurwanya imibu: Itara rya nijoro rifite ibikorwa byinshi icyarimwe, wongeyeho amavuta yingenzi yimibavu kugirango ube itara ry impumuro nziza, wongereho amavuta yingenzi yica imibu cyangwa amazi yica imibu bishobora guhinduka itara ryangiza imibu, Irashobora kugera ku nzitiramubu idafite uburozi Ingaruka, kongeramo vinegere bishobora kugera ku kwanduza no kwanduza, kweza umwuka.

Ingaruka 1: Gusinzira ukoresheje urumuri birashobora gutera myopiya mubana.Ibisubizo byubushakashatsi buheruka kwerekana byerekana ko abana baryama bafite amatara mbere yimyaka ibiri bafite amahirwe 34% yo kwandura myopiya mugihe kizaza.Niba baryamye bafite amatara nyuma yimyaka 2, igipimo cya myopiya kizaba 55% mugihe kizaza.Abana baryama bafite amatara Igipimo cya myopiya ni 10% gusa.Kandi hagati yimyaka ibiri kugeza kuri itatu nigihe gikomeye cyo gukura kwamaso yumwana.Niba dusinziriye n'amatara igihe kirekire, iyerekwa ryacu naryo rizagira ingaruka.

Ingaruka 2: Gusinzira ukoresheje itara bizagira ingaruka kumikurire yumwana.Abana basohora imisemburo ikura mugihe cyo gusinzira, kandi iyo itara ryaka, imisemburo ikura igabanuka, ari nako bidindiza iterambere.Amatara ya nijoro azabangamira byimazeyo imisemburo ikura mu bana, ibyo bikaba bidakura neza.Kuryama hamwe naya matara igihe kirekire, umubiri wumuntu uzagira impinduka mbi.

Ingaruka 3: Gusesagura umutungo w'amashanyarazi.Nkuko dusanzwe tuzimya itara rya nijoro kugirango dusinzire, ni ijoro ryose, nubwo itara rito rya nijoro ridakoresha amashanyarazi menshi, ariko kwirundanya kwigihe kirekire nabyo bitesha ingufu nyinshi z'amashanyarazi.


Igihe cyo kohereza: Kanama-25-2022