I roto i te kihini hou o tenei ra, kua noho te whakaranu tu hei taputapu nui mo te maha o nga kaihanga tunu kai.Ko tana kaha ki te pokepoke i te paraoa pokepoke he tino keemu.Heoi, karekau nga tangata katoa e whai waahi ki te whakauru ki te whakaranu tu, me te whakawhirinaki anake ki te pokepoke ringa ka pau te wa me te ngenge.Engari kaua e manukanuka!I roto i tenei panui rangitaki, ka tirotirohia e matou etahi atu huarahi ki te pokepoke i te paraoa pokepoke me te kore he kai whakaranu ka hurahia nga mea ngaro ki te taro tino pai i nga wa katoa.
He aha te take e tika ai te pokepoke:
I mua i te ruku ki nga huarahi rereke, me arotake wawe he aha te mea nui o te pokepoke ki te tunu taro.Ko te tukanga o te pokepoke i te paraoa pokepoke ka awhina i te hanga gluten, e hoatu ai i te taro tona hanganga me te elasticity.I tua atu, ma te pokepoke ka whakarite tika te tohatoha o te rewena, ka puta he rewena rite, he pai ake te kakano o te hua whakamutunga.
Tikanga 1: Nga tikanga totoro me te kopa:
Ko te tikanga totoro me te whakakopa he pai ke atu ki te pokepoke i te paraoa pokepoke me te whakaranu tu.Tuatahi whakaranuhia nga kai kia puta he paraoa pokepoke.Waiho mo te 20-30 meneti kia tino whakamakuku te paraoa.Ma nga ringaringa paku makuku, kapohia tetahi taha o te paraoa pokepoke, ka totoro ata ki runga, ka whakapikoa ki runga i te toenga o te paraoa pokepoke.Poipoihia te peihana ka tuaruatia kia toru, kia wha ranei nga wa, kia maeneene, kia rapa te paraoa pokepoke.Ko tenei tikanga ka awhina i te hanganga o te gluten me te tino whai hua mo nga paraoa pokepoke tino wai.
Tikanga Tuarua: French Fold:
I ahu mai te kopaki Wīwī i Parani, ā, he tikanga tuku iho mō te pokepoke paraoa.Ko tenei tikanga ko te whakakopa tonu i te paraoa pokepoke hei hanga i te gluten.Tuatahi, kia ngawari te paraoa i te mata o te mahi me te whakanoho i te paraoa pokepoke ki runga.Tangohia tetahi taha o te paraoa pokepoke, pikohia ki waenganui, ka pehia ki raro ki te rekereke o to ringa.Hurihia te paraoa pokepoke kia 90 nga nekehanga, ka tuaruatia te mahi kopaki me te pehi.Me haere tonu tenei huringa mo etahi wa kia ngohengohe, kia maeneene te paraoa pokepoke.
Tikanga 3: paraoa pokepoke kore:
Mena ka hiahia koe ki te huarahi-a-ringa, he pai te tikanga kore-knead.Ko te tikanga e whakawhirinaki ana ki nga wa FERMENTATION roa hei whakaputa i te gluten me te kore he mahi a-ringa.Whakaranuhia nga kai paraoa kia pai ra ano te whakakotahi, ka hipoki i te peihana ki te takai kirihou, ka waiho ki te pāmahana rūma mo te 12-18 haora.I tenei wa, ka tukuna te paraoa pokepoke i te autolysis, he tukanga taiao e whakanui ana i te whanaketanga gluten.I muri i te okiokinga mo etahi wa, ka paku te ahua o te paraoa pokepoke, ka waiho kia ara ake mo etahi atu haora 1-2 i mua i te tunu.
Ahakoa ka whakangwarihia te hanga parāoa e te kaiwhakaranu tu, engari ehara i te mea he whakaritenga mo te taro reka o te kainga.Ma te whakamahi i nga tikanga rereke penei i te totoro me te kopa, te whariki French, te tikanga kore-pouri ranei, ka taea e koe te mohio ki te toi o te pokepoke i te paraoa me te kore e awhinahia e te whakaranu.Awhi i te ataahua o te tikanga tuku iho, kare e roa, ka kai koe i te taro reka tika mai i to ake kihini.Kia hari tunu kai!
Wā tuku: Akuhata-02-2023