Mafirita emhepo anga achigadzira mafungu munyika yekubika kwemakore mashoma ikozvino, nevazhinji vachivarumbidza semhinduro yakakwana yekugadzira chikafu chine hutano uye chinonaka.Nekudaro, nechero mudziyo mutsva kana maitiro ekudya, zvakakosha kuti uite tsvakiridzo yako usati wasvetuka pane bandwagon.Muchinyorwa chino, tichatarisa zvakanakira nezvayakaipira zvemhepo fryer uye tipindure mubvunzo: Ko mafiritsi emhepo ane hutano here?
Chii chinonzi Air Fryer?
Tisati tapinda mune zvehutano mabhenefiti (kana kushaikwa kwayo) emhepo fryer, ngatitangei tione kuti chii chaizvo.An air fryer mudziyo wekicheni unoshandisa mhepo inopisa uye mafuta mashoma ku "fry" chikafu.Inoshanda nekutenderedza mhepo inopisa yakatenderedza chikafu chako, ichigadzira crunchy texture yakafanana nekukacha, asi pasina macalorie akawedzerwa nemafuta.
Zvakanakira zvemhepo fryers
1. Mafuta mashoma: Chimwe chezvakanakira mafiritsi emhepo ndechekuti anoda huwandu hushoma hwemafuta.Izvi zvinoreva kuti unogona kunakidzwa nekudya zvako zvaunofarira zvakakangwa zvine macalorie mashoma uye mashoma mafuta, izvo zvinogona kukubatsira iwe kuchengetedza hutano hwehupenyu.
2. Kushanda kwakasiyana-siyana: Mafirita emhepo ane zvinhu zvakasiyana-siyana uye anogona kubika zvakasiyana-siyana zvekudya, kubva pamapapiro ehuku kusvika kune miriwo uye kunyange madhiri.Izvi zvinobatsira kana iwe uchida kuyedza resipi nyowani kana kuyedza mhando nyowani yechikafu.
3. Kusununguka kwekushandisa: Chimwe chinhu chikuru pamusoro pemhepo fryers ndechokuti zviri nyore kushandisa uye zvinoda zvishoma kusvika pasina nguva yekugadzirira.Ingokanda chikafu chako mudengu, isa nguva, uye rega mudziyo uite zvimwe.
Kuipa kwe Air Fryers
1. Zvinodhura: Mafirita emhepo anogona kudhura, mamwe mamodheru achidhura mari inopfuura $200.Kana iwe uri mubhajheji yakasimba, kutenga air fryer kungasava sarudzo.
2. Kukwanisa kuderera: Chimwe chinokanganisa chemhepo fryers ndiko kukwanisa kushoma.Izvi zvinogona kuva dambudziko kana uri kubikira mhuri huru kana kuti uchida kubika kwevhiki iri mberi.
3. Haisi nguva dzose ine hutano: Nepo mafirita emhepo achishambadzwa seimwe nzira ine hutano kune yechinyakare nzira yekukacha, izvi hazviwanzo zvakadaro.Kana uri kushandisa fryer yemhepo kubika chikafu chakagara chaiswa muchando, mazhinji acho akakwira musodium uye anochengetedza, hausi kunyatsoita hutano hwako.
Saka, mafryer emhepo ane hutano zvechokwadi here?Mhinduro ndeyokuti: zvinoenderana.Kana iwe ukashandisa fryer yemhepo kubika zvitsva, zvokudya zvakakwana uye uchifunga nezvekushandiswa kwemafuta, saka hongu, fryer yemhepo inogona kuva kuwedzera kune utano kukicheni yako.Asi kana iwe uchivimba chete nemhepo fryer kuti ubike zvikafu zvakabikwa nechando, hausi kuzokohwa chero hutano hunobatsira.Sezvakaita chero chinhu, kuenzanisa kunokosha.Kana iwe uri kutsvaga kuisa fryer mukicheni yako, ita tsvakiridzo yako, verenga wongororo, uye edza nezvinonhuhwirira, zvine hutano zvinongedzo kuti uwane mabhenefiti eichi chakakurumbira kicheni mudziyo.
Nguva yekutumira: May-11-2023