zisempilweni

Iifryer zomoya zenza amaza kwihlabathi lokupheka iminyaka embalwa ngoku, abaninzi bebancoma njengesisombululo esifanelekileyo sokulungiselela ukutya okunempilo nokumnandi.Nangona kunjalo, ngaso nasiphi na isixhobo esitsha okanye indlela yokutya, kubalulekile ukwenza uphando lwakho ngaphambi kokuba utsibe kwi-bandwagon.Kweli nqaku, siza kujonga izinto ezilungileyo kunye neengozi zeefryers zomoya kwaye siphendule umbuzo: Ngaba iifriyi zomoya zisempilweni ngokwenene?

Yintoni iAir Fryer?

Phambi kokuba singene kwizibonelelo zempilo (okanye ukunqongophala kwazo) zeziqhoyi zomoya, masiqale sijonge ukuba ziyintoni kanye kanye.I-air fryer sisixhobo sasekhitshini esisebenzisa umoya oshushu kunye nexabiso elincinci leoli "ukuqhotsa" ukutya.Isebenza ngokujikeleza umoya oshushu ujikeleze ukutya kwakho, udala ubume oburhabaxa obufana nokuqhotsa, kodwa ngaphandle kweekhalori ezongeziweyo kunye namafutha.

Izinto eziluncedo kwiifriji zomoya

1. Ioyile encinci: Enye yezona zinto ziluncedo eziphawuleka kakhulu kwiziqhoyi zomoya kukuba zifuna eyona oli encinci.Oku kuthetha ukuba unokukonwabela ukutya okuqhotsiweyo okuthandayo ngeekhalori ezimbalwa kunye namafutha amancinci, anokukunceda ugcine impilo enempilo.

2. Ukuguquguquka: Iziqholo zomoya ziyakwazi ukupheka iintlobo ngeentlobo zokutya, ukusuka kumaphiko enkukhu ukuya kwimifuno kunye nezimuncumuncu.Oku kuluncedo ukuba ufuna ukuzama iresiphi entsha okanye uzame uhlobo olutsha lokutya.

3. Ukusebenziseka ngokulula: Enye into entle malunga neziqhoyi zomoya kukuba kulula ukuzisebenzisa kwaye zifuna ixesha elincinane ukuya kungabikho lamalungiselelo.Phosa nje ukutya kwakho kwibhaskithi, seta ixesha, kwaye uvumele isixhobo senze okuseleyo.

Ukungalungi kweeFryers zoMoya

1. Iyabiza: Iziqhoyiso zomoya zinokubiza kakhulu, ezinye iimodeli zibiza ngaphezulu kwe-200 yeedola.Ukuba unohlahlo lwabiwo-mali oluqinileyo, ukuthenga i-air fryer ayinakukhetha.

2. Umthamo olinganiselweyo: Enye into engalunganga yeefriji zomoya ngumthamo olinganiselweyo.Oku kunokuba yingxaki ukuba upheka intsapho enkulu okanye ufuna ukupheka iveki ezayo.

3. Ayisoloko isempilweni: Ngelixa iziqhoyi zomoya zipapashwa njengenye indlela esempilweni kuneendlela zesiNtu zokuqhotsa, oku akusoloko kunjalo.Ukuba usebenzisa i-air fryer ukupheka ukutya okukhenkcezisiweyo okupakishwe kwangaphambili, uninzi lwazo eziphezulu kwi-sodium kunye nezikhuselo, awuyenzi impilo yakho nayiphi na into eluncedo.

Ke, ngaba iifriji zomoya zisempilweni ngokwenene?Impendulo yile: kuxhomekeke.Ukuba usebenzisa i-air fryer ukupheka ukutya okutsha, ukutya okupheleleyo kwaye ukhumbule ukusetyenziswa kweoli, ngoko ewe, i-air fryer ingaba yongezwa okunempilo ekhitshini lakho.Kodwa ukuba uthembele kuphela kwisikhenkcezisi somoya ukupheka ukutya okukhenkcezisiweyo, awuzukuvuna naziphi na izibonelelo zempilo.Njengayo nayiphi na into, ukumodareyitha ngundoqo.Ukuba ujonge ukufaka isikhenkcezisi somoya ekhitshini lakho, yenza uphando lwakho, funda uphononongo, kwaye ulinge ngezitsha, izithako ezisempilweni ukuze uvune izibonelelo zesi sixhobo sidumileyo sasekhitshini.